Thu Apr 21: Position Sense for the Regular Person



Position Sense

The ability of our brain to interpret our position in relation to space at any moment is the foundation of our body’s ability to do things such as maintain posture or recognizing if we are leaning to the right, etc. Injuries to the cerebellum can affect neurological control, but simple exercises for the rest of us can help strengthen our Position Sense. Find out how and what we should be doing to improve our cat-like reflexes.

Check out this episode!