- Coordinated Body Systems: The nervous system needs good input to manage all of your body systems. If your brain cannot coordinate part of your body, that body part will not be able to adapt and slowly become diseased.
- Good Food Choices: Poor food choices robs your body of essential chemicals needed to repair tissue and build your cells. If you eat garbage, your will get garbage.
- Steady supply of Movement: Our bodies are made to move, it you don’t move it you loose it. It’s that simple.
Take a moment and watch this little video we produced last month.[fbvideo link=”https://www.facebook.com/craigandersonchiropractic/videos/10152787853536065/” width=”560″ height=”315″ onlyvideo=”1″]
Now it’s time to take action? Sign up for Anderson Jump Start and spend 2 hours over the next three days learning how to build a healthy routine that supports all three of these areas. Sign up below for free.